Peptide Safely
FDA-approvedLongevity

SS-31

Also called Elamipretide, Forzinity, Bendavia, MTP-131

A tiny peptide that targets your cells' energy makers, approved for one rare disease.

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Typical dose40 mg
How oftenOnce a day
Half-lifeShort (hours); not stated on the FDA label, which uses once-daily dosing
Vial sizes10 mg, 50 mg

The simple version

What it does
It sticks to the parts of your cells that make energy and helps keep them working.
How people take it
The approved dose is 40 mg as a shot under the skin once a day.
Know this
It's approved only for one rare disease, and there's no good evidence it helps healthy people.

What it is

SS-31, also called elamipretide, is a tiny peptide made of four protein building blocks. In September 2025 the FDA gave it an early (accelerated) approval, as Forzinity, for Barth syndrome, a rare inherited disease that weakens the heart and muscles. Outside that use, people take it hoping to support energy and aging.

How it works

Mitochondria are the tiny parts of your cells that make energy, and they rely on a fat called cardiolipin to hold their machinery together. SS-31 sticks to cardiolipin, and in lab studies this keeps the energy machinery working and cuts down on harmful waste. Barth syndrome is a cardiolipin disease, which is why it was tested there.

FDA-approved for: Barth syndrome, to improve muscle strength in patients weighing at least 30 kg (accelerated approval, September 2025, as Forzinity)

What people use it for

  • Barth syndrome (the approved use)
  • Mitochondrial muscle disease, where muscle cells can't make enough energy (studied, not approved)
  • Energy and endurance
  • 'Healthy aging' goals

The evidence

FDA-approved

The approval rests on a small Barth syndrome trial, where knee-muscle strength improved over time, and the company still has to confirm real-life benefit in another trial. In a bigger trial in adults with mitochondrial muscle disease, it didn't beat a dummy shot on walking distance or tiredness. There's no good human evidence for anti-aging or performance use in healthy people.

How people dose it

Label doseFDA labelTrial doseclinical trialsReportedcommon use, untested

FDA label (Barth syndrome)

Label dose
Dose
40 mg
How often
Once a day
When
Same time each day
Cycle
Ongoing, as prescribed
Route
Subcutaneous injection (belly at least 2 inches from the navel, or outer thigh; rotate sites)

Why: This is the approved dose for patients who weigh 30 kg or more. The label cuts it to 20 mg a day for adults with severe kidney problems (eGFR under 30), since the kidneys clear the drug.

Mitochondrial myopathy trial

Trial dose
Dose
40 mg
How often
Once a day
When
Same time each day
Cycle
24 weeks in the trial
Route
Subcutaneous injection

Why: This is what the MMPOWER-3 trial used in adults with mitochondrial muscle disease. People generally handled it, but it didn't meet its main goals.

Start at the low end, and change one thing at a time. If you take medication or have a health condition, check with a doctor first.

Mix & measure

Set up for a 10 mg vial. Change any number to match yours. New to this? Read how to mix a vial and mg vs mL vs units first.

mg
mL
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Plan your supplies

Pick your dose and how long you'll run it. We'll count what you need.

µg
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We may earn a commission from these links. Counts include one syringe and two swabs per dose.

Stay safe

Side effects

  • Reactions where you inject are very common: redness, pain, hard lumps, itching
  • Allergic reactions, sometimes serious (rash, trouble breathing)

Skip it if

  • A past serious allergic reaction to elamipretide
  • Newborns (the approved product contains benzyl alcohol)
  • Severe kidney disease, unless a doctor adjusts the dose
  • Pregnant or breastfeeding (no human data)

Get help right away for swelling of the face or throat, trouble breathing, chest pain, or a spreading, hot, red injection site.

Storage & legal

Storage

Approved product: fridge (2–8 °C), don't freeze. Powder: fridge or freezer. Once mixed: fridge, use within about 4 weeks.

Legal status

FDA: Approved (accelerated approval, September 19, 2025) as Forzinity for Barth syndrome in patients 30 kg and up. Any other use is off-label or unapproved.

Sport (WADA): Not named on the WADA list. Athletes should check with their anti-doping agency before using it.

Often paired with

Common questions

If it is FDA-approved, does that mean it works for aging?

No. The approval covers one rare disease. In a bigger trial for mitochondrial muscle disease it didn't beat a dummy shot, and there's no solid human data for aging or fitness.

Why do injection sites get so red?

In the Barth trial, every patient on the drug got redness where they injected. It's the most common side effect, and switching spots helps.

Is 40 mg a day the normal dose for everyone?

40 mg a day is the approved dose for Barth syndrome patients. There's no tested dose for healthy people.

Sources

  1. Reid Thompson W, et al. A phase 2/3 randomized clinical trial followed by an open-label extension to evaluate the effectiveness of elamipretide in Barth syndrome, a genetic disorder of mitochondrial cardiolipin metabolism. Genet Med. 2021;23(3):471-478. PubMed 33077895
  2. Karaa A, et al. Efficacy and Safety of Elamipretide in Individuals With Primary Mitochondrial Myopathy: The MMPOWER-3 Randomized Clinical Trial. Neurology. 2023;101(3):e238-e252. PubMed 37268435
  3. Szeto HH. First-in-class cardiolipin-protective compound as a therapeutic agent to restore mitochondrial bioenergetics. Br J Pharmacol. 2014;171(8):2029-50. PubMed 24117165
  4. FORZINITY (elamipretide) injection, prescribing information (DailyMed). Source

Last checked 2026-10